One of the most common questions people ask is “why do I want to die?” Having suicidal thoughts can lead to many difficult and debilitating feelings. There are many factors that contribute to suicidal feelings, but they do not mean that suicide is inevitable. You can take steps to combat these feelings by learning to identify them in advance and using coping strategies. To help yourself cope, keep writing down the feelings you are experiencing. Also, remember that you’re not alone and that your family, friends, and counselors are available to help you.
One of the most common questions that mental health professionals hear from those contemplating suicide is, “why do I want to die?” People may not have a specific reason for attempting suicide. It could simply be that they are feeling stressed out, or experiencing some sort of painful life situation. When this happens, it’s important to remember that suicide is not a long-term solution, and that there are better alternatives that you can pursue.
In some cases, the answer to this question may be very simple: the sufferer believes that death is the only solution to their suffering. A suicidal person may be exhausted and unable to deal with the mental agony he or she is experiencing. While this may seem impossible to a suicidal person, the pain he or she experiences is so unbearable that there is no other option but to end their life.