How to Cook Butternut Squash

how to cook butternut squash

Butternut squash is one of the most popular winter vegetables, but many people have never thought about how to cook it. If you’re wondering how to cook butternut squash, there are a few easy steps you can take. Before cooking, however, make sure to peel the squash. You can do this with a vegetable peeler. After cooking the squash for 3 minutes in the microwave, you can scoop out the flesh.

For a quick and healthy dinner, you can roast the butternut squash in the oven or steam it in a pressure cooker. The latter method does not produce the caramelized flavor that roasting provides, but can be very convenient for busy people. In addition, you can freeze the butternut squash whole, which will keep it fresh for a couple of months. You can also eat it right out of the freezer.

While the skin of cooked butternut squash is edible, it may not be the most appealing texture to most people. Then again, the skin of cooked butternut squash contains a lot of fiber and vitamins. While it’s tempting to eat the skin, the texture of older butternut squash may be more difficult to peel. Peeling the squash is crucial when roasting the cubes. For this, you’ll need a basic vegetable peeler.

Once the cubes are ready, you can slice them up with a chef’s knife. You can purchase precut butternut squash if you don’t have time to cut them yourself. However, if you prefer to cook the squash in its whole form, you should roast it in the oven whole. Then, you can use a paring knife or a knife to cut each cube.