You may be wondering: why are my lips so dry? Fortunately, there are a number of natural remedies for dry lips. Here are a few suggestions for restoring moisture to your lips. Avoid picking your lips, licking them, or using metal objects to touch your lips. You can also use a humidifier to keep your lips hydrated. Regardless of what is causing your dry lips, the best way to treat them is to prevent their future development by following these tips.
The cause of chapped lips may not be as obvious as it sounds. A dry mouth is often the result of an allergic reaction to foods or lip-plumping products. According to New York dermatologist Dr. Debra Jaliman, it’s important to avoid lip-plumping products if you’re suffering from dry lips. Those who are allergic to these products should contact a doctor right away.
Other causes of dry lips include allergy, certain medications, and a precancerous condition. In rare cases, a vitamin deficiency may also be the cause. The skin on your lips is more fragile and susceptible to environmental stress, which is why they are particularly vulnerable to damage caused by cold weather. Because lips don’t have oil glands, they’re more likely to experience chapping. Even though lip-plumping products may help, many people still experience dry lips during the cold season.
Your lip health is dependent on vitamins and minerals. You can get these nutrients by eating plenty of red meat, spinach, pumpkin seeds, and dark leafy vegetables. If your lips are severely dry, you might want to eat more foods rich in these vitamins. A lack of these can cause dry, cracked lips and difficulty healing. If you’re prone to cracks, you should eat foods rich in zinc and iron.